This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comIn this bonus episode, writer and podcaster Amelia Hruby returns to discuss why it’s important to question science with nuance, our different takes on astrology and tarot, how to dabble in “woo-woo” practices that feel fun to you without getting sucked into harmful beliefs and conspiracy theories, the role of social media in those rabbit holes, and more.Amelia Hruby is a writer, educator and podcaster with a PhD in philosophy. Over the past decade, she’s been a university professor, a community organizer, and a radio DJ. Now she is the founder & executive producer of Softer Sounds, a feminist podcast studio that supports entrepreneurs and creatives. She’s also the host of Off the Grid, a podcast about leaving social media without losing all your clients.This episode is for paid subscribers. Listen to a free preview here, and sign up for a paid subscription to hear the full episode!Christy's new book, The Wellness Trap, is now available wherever books are sold! Order it online or ask for it in your favorite local bookstore.If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course.