In the final talk of our Claim Your Freedom series, we outline 3 more things you can do to assist your emotional health. We’ll provide you with 3 tools which cost you virtually nothing (except minimal time + effort), but will sustain you for the long haul. Remember, emotional wholeness isn’t just about moving through the past, it’s also about making your way into your best possible future. ______________ Full show notes at https://www.OilyApp.com/blog/86  For more info on this course, go to www.OilyApp.com/Freedom  For the Claim Your Freedom book, go to https://amzn.to/2xwQcEY  (book) or https://amzn.to/2LHrh9Y  (Kindle)