Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Episode 52: What Stopped You from Lifting - 7 Guests Share their Stories

Episode 52: What Stopped You from Lifting - 7 Guests Share their Stories

FromMovement Logic: Strong Opinions, Loosely Held


Episode 52: What Stopped You from Lifting - 7 Guests Share their Stories

FromMovement Logic: Strong Opinions, Loosely Held

ratings:
Length:
95 minutes
Released:
Aug 30, 2023
Format:
Podcast episode

Description

Welcome to Season 3, Episode 52 of the Movement Logic podcast. In this episode, Laurel and Sarah are joined by seven other guests for a panoramic, multi-perspective answer to the question “why don't more women lift weights?” Our seven guests (all of whom are movement professionals) weigh in on their previous objections to strength training. Of course they also share their impetus for starting to lift, and how it changed their lives.Sign up here for the Live Strength Training Webinar on Sept 14th with 30 day replay.Sign up here for our Free Barbell Mini-Course + our Free Barbell Equipment GuideOur guests on Instagram:Maryann Thompson @maryannthomsonpilatesDiana Romero @insprana.yogaNaomi Gottlieb-Miller @conscioushealthymamaLisa Schwarcz Zlotnick @lisazlotnickKathy Dodd @kdnaturalyogaTrina Altman @trinaaltmanAlex Ellis on Instagram @hollaformala on Tik Tok @aewellnessEpisode 47: Our Oopsie Stories from the Teaching TrenchesSarah’s barbell equipment Post 1 and Post 2 on InstagramBooks about fitness culture:Deconstructing the Fitness-Industrial Complex: How to Resist, Disrupt, and Reclaim What It Means to Be Fit in American CultureButts: A BackstoryFit Nation: The Gains and Pains of America's Exercise Obsession
Released:
Aug 30, 2023
Format:
Podcast episode

Titles in the series (64)

Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM