58 min listen
Episode 52: What Stopped You from Lifting - 7 Guests Share their Stories
Episode 52: What Stopped You from Lifting - 7 Guests Share their Stories
ratings:
Length:
95 minutes
Released:
Aug 30, 2023
Format:
Podcast episode
Description
Welcome to Season 3, Episode 52 of the Movement Logic podcast. In this episode, Laurel and Sarah are joined by seven other guests for a panoramic, multi-perspective answer to the question “why don't more women lift weights?” Our seven guests (all of whom are movement professionals) weigh in on their previous objections to strength training. Of course they also share their impetus for starting to lift, and how it changed their lives.Sign up here for the Live Strength Training Webinar on Sept 14th with 30 day replay.Sign up here for our Free Barbell Mini-Course + our Free Barbell Equipment GuideOur guests on Instagram:Maryann Thompson @maryannthomsonpilatesDiana Romero @insprana.yogaNaomi Gottlieb-Miller @conscioushealthymamaLisa Schwarcz Zlotnick @lisazlotnickKathy Dodd @kdnaturalyogaTrina Altman @trinaaltmanAlex Ellis on Instagram @hollaformala on Tik Tok @aewellnessEpisode 47: Our Oopsie Stories from the Teaching TrenchesSarah’s barbell equipment Post 1 and Post 2 on InstagramBooks about fitness culture:Deconstructing the Fitness-Industrial Complex: How to Resist, Disrupt, and Reclaim What It Means to Be Fit in American CultureButts: A BackstoryFit Nation: The Gains and Pains of America's Exercise Obsession
Released:
Aug 30, 2023
Format:
Podcast episode
Titles in the series (64)
Episode 3: Massage Mistruths by Movement Logic: Strong Opinions, Loosely Held