Welcome to Episode 56 of the Movement Logic podcast. In this episode, Sarah is talking about hypermobility, and what if any connection exists between hypermobility and osteoporosis.You will learn: Hypermobility, EDS, and Marfan’s Syndrome, explained Is there any agreement in the research around hypermobility and osteoporosis Why research quality always matters when we’re trying to determine a connection between conditions What does ‘statistically significant’ mean and why it matters for research What criteria matter when we’re looking at research studies Why hypermobile people should be lifting heavy weights, regardless of what the research showsAlison Lloyd InstagramPrevalence of generalized joint hypermobility, musculoskeletal injuries, and chronic musculoskeletal pain among American university studentsBeighton ScaleHospital Del Mar ScaleEhlers-Danlos SocietyThe Marfan FoundationHypermobility syndrome increases the risk for low bone massThe Relationship of Joint Hypermobility, Bone Mineral Density, and Osteoarthritis in the General Population:The Chingford StudyUltrasonographic, axial, and peripheral measurements in female patients with benign hypermobility syndromeBone Disease in Patients with Ehlers-Danlos SyndromesSign up for our Bone Density Course: Lift for Longevity before the October 8th deadline!