Welcome to Episode 14 of the Movement Logic podcast! In this episode, Laurel and Sarah discuss burnout: what is burnout, how do we avoid it, what do we do when it happens, and why do we see so much of it in the yoga and movement world. Does everyone experience burnout in the same wayWhat does it mean to be emotionally labileWhy do so many yoga and movement teachers go through burnoutCan a teacher in a big expensive city make a living on group classes?How do we create boundaries that keep us from trying to ‘solve’ our students’ problems?What’s the best kind of relationship to have with your students?Some practical tips to prioritize yourself and preserve your own timeWhat does Work Smarter, Not Harder actually look like? Reference links:I Know How She Does It by Laura VanderkamAntifragile: Things that Gain from Disorder by Nassim Talib Sign up here for the Movement Logic Newsletter for course discounts and sales and receive a free mini Pelvic Floor course!Watch the video of this conversation at: www.movementlogictutorials.com/podcast