16 min listen
EN Coach Chat - Post-Ironman Transitioning
EN Coach Chat - Post-Ironman Transitioning
ratings:
Length:
32 minutes
Released:
May 26, 2014
Format:
Podcast episode
Description
You've trained, and trained, and trained, your Big Day has come and gone...and now what? Where do I go from here? Coach Rich of Endurance Nation (www.endurancenation.us) lays out for you all manner of good stuff regarding Post Ironman Depression Syndrome (PIDS), training and racing expectations, season planning, administrative steps we have for you, and much more!
Released:
May 26, 2014
Format:
Podcast episode
Titles in the series (100)
State of the Nation: Week of 12/10/2007: Rich and Patrick give an insider look to new developments happening inside Endurance Nation. This is (hopefully) the first of many weekly podcasts. by Endurance Nation Podcast