16 min listen
Coaches' OutSeason Podcast Series: The Bike
Coaches' OutSeason Podcast Series: The Bike
ratings:
Length:
18 minutes
Released:
Oct 4, 2010
Format:
Podcast episode
Description
Rich and Patrick discuss why Fast is FAST, you won't get hurt, and how AG'ers just like you have gone from 3-4hrs of cycling per week on a trainer to 25hrs+ at our Tour of California, lived to tell about the tale and have a blast.
In short, cycling volume is overrated/neglient in the OutSeason.
Save 20% on our brand new 2011 OutSeason Training Plans, on sale through October 31st, 2010. Visit www.endurancenation.us to learn more.
In short, cycling volume is overrated/neglient in the OutSeason.
Save 20% on our brand new 2011 OutSeason Training Plans, on sale through October 31st, 2010. Visit www.endurancenation.us to learn more.
Released:
Oct 4, 2010
Format:
Podcast episode
Titles in the series (100)
State of the Nation: Week of 12/10/2007: Rich and Patrick give an insider look to new developments happening inside Endurance Nation. This is (hopefully) the first of many weekly podcasts. by Endurance Nation Podcast