9 min listen
CST 134 - Ged Sumner - Awareness of the Cardiovascular System and Bone Marrow Potency
CST 134 - Ged Sumner - Awareness of the Cardiovascular System and Bone Marrow Potency
ratings:
Length:
30 minutes
Released:
Mar 27, 2020
Format:
Podcast episode
Description
Ged Sumner, founder of Body Intelligence Trainings and co-author of the book Cranial Intelligence: A Practical Guide to Biodynamic Craniosacral Therapy walks us through awareness of the cardiovascular system and bone marrow. More of Ged's awareness exercises are available here. Meditation on the CV system: 2:10 - 17:40 Meditation on bone marrow: 18:20 - 30:00
Released:
Mar 27, 2020
Format:
Podcast episode
Titles in the series (100)
CST 7 - "Embodiment 5" Meditation from Samantha Lotti: Breath and Movement Meditation by The Craniosacral Podcast