Samantha Lotti of Chicago, IL talks about some basic skills of biodynamic work. 0:00 -  5:10 Ryan’s intro – giving thanks, podcast launch report, going global 5:15 – 9:15 Introduces Samantha 9:20 – 15:00 Sam tells her story (in red pajamas.) Cesar Puello's site is here. 16:30 – 30:00  Being comfortable, favorite contacts, fluid body 30:00 -  45:00   Mental management, self-regulation, empowering the client 45:00 – 57:00 When to change contacts, instinct and intellect 58:00 – 1:16:00 Stillness vs. motion, sensory qualities of Primary Respiration, embodiment 1:17:00 - 1:24:00 Communication with client, establishing safety 1:24:00 - 1:28:00  Value of short meditations for clients 5 Minute meditations available here on CD Baby. itunes (link to come) Sam's practice site: www.biodynamichealth.com Blog: www.biodynamicthought.com Craniosacral research site: www.craniosacralresearch.com Facebook: www.facebook.com/biodynamichealthsystems Ryan's video of the class where he met Samantha is here.   www.craniosacralpodcast.com