9 min listen
CST 138 - Charles Ridley - Meditation on Three Midline Centers
CST 138 - Charles Ridley - Meditation on Three Midline Centers
ratings:
Length:
16 minutes
Released:
Apr 1, 2020
Format:
Podcast episode
Description
Charles Ridley takes us through a meditation on three potent areas of the midline ... the head, the heart, and the gut. www.dynamicstillness.com
Released:
Apr 1, 2020
Format:
Podcast episode
Titles in the series (100)
CST 7 - "Embodiment 5" Meditation from Samantha Lotti: Breath and Movement Meditation by The Craniosacral Podcast