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    CST 139 - Ryan Hallford - A Tonglen Meditation

    CST 139 - Ryan Hallford - A Tonglen Meditation

    FromThe Craniosacral Podcast

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    CST 139 - Ryan Hallford - A Tonglen Meditation

    FromThe Craniosacral Podcast

    ratings:
    Length:
    32 minutes
    Released:
    Apr 3, 2020
    Format:
    Podcast episode

    Description

    This episode is a live recording of Ryan Hallford leading a group through a simple Tonglen exercise, a meditative practice for transforming the suffering of oneself and others.
    Released:
    Apr 3, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    This podcast addresses the professional and personal concerns of the craniosacral therapist via interviews with teachers and practitioners of craniosacral therapy and related fields from across the globe.