9 min listen
CST 130 - Brigit Viksnins - The Alchemy of Safety
CST 130 - Brigit Viksnins - The Alchemy of Safety
ratings:
Length:
60 minutes
Released:
Mar 13, 2020
Format:
Podcast episode
Description
In this collection of talks, Brigit Viksnins walks us through practices for accessing safety and building resiliency. Brigit is the creator of the professional training Alchemical Alignment: Bodywork for Trauma Resolution and Embodiment of Spirit 1st meditation 2:25-17:30 2nd meditation 17:45-38:00 3rd meditation 38:20-57:15 4th segment 57:30-end www.alchemicalalignment.com
Released:
Mar 13, 2020
Format:
Podcast episode
Titles in the series (100)
CST 7 - "Embodiment 5" Meditation from Samantha Lotti: Breath and Movement Meditation by The Craniosacral Podcast