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Episode #95 Thought Shifts

Episode #95 Thought Shifts

FromThe Caroline Flanagan Podcast


Episode #95 Thought Shifts

FromThe Caroline Flanagan Podcast

ratings:
Length:
30 minutes
Released:
Jun 22, 2021
Format:
Podcast episode

Description

2 weeks ago I didn’t know how to surf. Unlike my kids, I am terrified of the ocean and intimidated by crashing waves. Also, I absolutely hate being cold. Today I long for the surf! I miss the push and pull of the waves as I try to paddle out; the nervous anticipation as a wave approaches and the excitement as I stand up on the board. Woohooooo! What changed? The ocean didn’t change. It is still fierce, intimidating and absolutely freezing. I stopped thinking “I can’t do it” and I started thinking “I can figure it out”. One simple thought shift gave me everything I needed to succeed: the commitment to book a surfing holiday! the courage to take that first step into the sea. the willingness to be taught the resilience to get back up and learn from my fails the enthusiasm to enjoy it all - even squeezing myself into a wetsuit All this, because I shifted one simple thought. This isn’t just how I learned to surf. This is how I create results. I don’t wait for the world to change - to become less intimidating, less challenging or to guarantee that I’m not going to fail. I don’t wait for the conditions to be perfect. I change a thought, and the thought changes everything. This episode is about how you, too, can start creating results with your thoughts. 
Released:
Jun 22, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to the Caroline Flanagan Podcast A podcast for Lawyers with Imposter Syndrome who want to stop sabotaging their success and start progressing their career I’m Caroline Flanagan - the Coach for lawyers with Imposter Syndrome. With 9 years experience as an international finance lawyer, I know exactly what it’s like to work in a high pressure environment. I understand the fear and anxiety brought on by Imposter Syndrome, that leads you to overthink, overwork, self sabotage and play small That’s why each week I bring you the unique process and tools I used to solve my Imposter Syndrome so that I could get out of my own way and fulfil my potential. I don't rely on tricks and confidence quick fixes whose effects don’t last. I give you a proven process, the practical tools and I teach you the skills in a way that means you don’t just progress your career, you progress who you are.