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Episode #91 High Expectations

Episode #91 High Expectations

FromThe Caroline Flanagan Podcast


Episode #91 High Expectations

FromThe Caroline Flanagan Podcast

ratings:
Length:
33 minutes
Released:
May 19, 2021
Format:
Podcast episode

Description

Do other people’s high expectations trigger your Imposter Syndrome? If so, you’re not alone. This week on the podcast I’m answering this question from an attendee at my Imposter Syndrome event for the Black Solicitors Network last month. They asked: “how do you deal with Imposter Syndrome when it’s caused by high expectations from your family?” The answer to dealing with Imposter Syndrome, whether caused by high expectations or any other trigger, is always to turn your Imposter Syndrome into a strength. In this episode I show you how in 4 clear steps. The first of those steps is to clean up your thinking and it’s relevant to every problem you want to solve. In any situation you encounter, there are the facts (what happened, what was said etc.) and then there are your thoughts about those facts. The problem is that our thoughts are often driven by assumptions or beliefs that don’t serve us. They clutter our brains, making it hard to see things clearly and making us less receptive to the solution. To hear me talk through all 4 steps in details,  tune into the episode.
Released:
May 19, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to the Caroline Flanagan Podcast A podcast for Lawyers with Imposter Syndrome who want to stop sabotaging their success and start progressing their career I’m Caroline Flanagan - the Coach for lawyers with Imposter Syndrome. With 9 years experience as an international finance lawyer, I know exactly what it’s like to work in a high pressure environment. I understand the fear and anxiety brought on by Imposter Syndrome, that leads you to overthink, overwork, self sabotage and play small That’s why each week I bring you the unique process and tools I used to solve my Imposter Syndrome so that I could get out of my own way and fulfil my potential. I don't rely on tricks and confidence quick fixes whose effects don’t last. I give you a proven process, the practical tools and I teach you the skills in a way that means you don’t just progress your career, you progress who you are.