1 min listen
EVOLVE SHORT: Training Revovery
ratings:
Length:
13 minutes
Released:
Jul 10, 2021
Format:
Podcast episode
Description
Training hard is crucial to building the body you want. Recovery from hard training is often an overlooked part of the training process. In this short Myles and Steve talk about the importance of recovery so you can train harder in your next session.
Released:
Jul 10, 2021
Format:
Podcast episode
Titles in the series (100)
EVOLVE Episode 1: Disrupt: Join us on our first ever EVOLVE Podcast where we explore the concept of disruption in our lives. In this episode we talk about how life creates disruption and how we can disrupt when we feel like we are in a rut and need to maintain a growth mindset... by The Evolved Man w/Steve Cutler