Episode 79 of the Fit Mother Project Podcast is all about hair restoration and how both men and women can combat hair loss.In this episode, you’ll meet Dr. Alan J. Bauman of Bauman Medical, a state-of-the-art "Hair Hospital" in Boca Raton, FL, that is recognized worldwide for its advanced hair restoration technologies. Dr. Bauman is an accomplished hair restoration physician known for his expertise in treating hair loss and his pioneering work in the field. Since starting his medical hair loss practice in 1997, he has treated over 33,000 patients, performed over 12,000 hair transplant procedures, and administered over 12,000 PRP treatments. He is one of approximately 200 physicians worldwide to have achieved certification from the American Board of Hair Restoration Surgery (ABHRS), and he has pioneered numerous technologies in the field of hair restoration, including the minimally-invasive FUE Follicular Unit Extraction, VIP|FUE™ No-Shave Hair Transplant, Low-Level Laser Therapy, PRP Platelet Rich Plasma, PDOgro™, Eyelash Transplants, and his latest needle-free, pain-free treatment for hair shedding and hair loss, TED (TransEpidermal Delivery). Hair is very important to many people. We often take it for granted when we’re younger, but as we age and it starts to fade or go away, it can be difficult to deal with.The good news is that thinning hair or complete hair loss can be remedied! So if you’re struggling with hair loss, this episode is a must-listen!In this episode, you’ll learn: What causes hair loss and hair thinning.How genetics and hereditary aspects play a part.The impact of stress and our lifestyles.The role fitness and nutrition play in our hair.Available treatments and options that actually work.And so much more!So, if you want to get the most from your health and fitness efforts, listen to this episode on hair restoration and hair loss, take some notes, and check out FM30X! More From Dr. Bauman:Dr. Bauman on InstagramDr. Bauman on FacebookDr. Bauman on TwitterDr. Bauman on LinkedInDr. Bauman on YouTubeBauman MedicalBauman Medical on InstagramBauman Medical on FacebookBauman Medical on TwitterWhat is FM30X?FM30X is a simple, sustainable, and specific weight loss program that is designed especially for busy women over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FM30X can help you lose 30, 40, or even 50+ lbs — even if you’ve never picked up a weight in your life.