6 min listen
Screens Down, Rest Up
ratings:
Length:
7 minutes
Released:
Jul 30, 2023
Format:
Podcast episode
Description
Sundays are for screens and scrolling … right? If you find that the weekends fly by and the weekdays crawl, the answer could be how much you’re using your phone. The start of the week is a good time to set an intention and build a new habit with your devices. Repeat after Dora: You own a screen, it does not own you.
Released:
Jul 30, 2023
Format:
Podcast episode
Titles in the series (51)
Sunday Doesn’t Have to be Scary by Sunday Scaries by Headspace