Sunday Scaries by Headspace
Sunday Scaries by Headspace
ratings:
Length:
51 episodes
Language:
English
Format:
Podcast
Description
Get ready for the week with this mini-meditation podcast, hosted by Headspace meditation and mindfulness teacher, Dora Kamau. Rushing headfirst into Monday can feel scary, but it doesn’t have to be! There’s a full week ahead. In each episode, Dora will help you reframe your thinking about Sunday Scaries and lead you through a guided meditation to put those thoughts into action.
Language:
English
Format:
Podcast
Episodes1 - 10 of 51 episodes
- May 19, 2024
- May 12, 2024
- May 05, 2024
- Apr 28, 2024
- Apr 21, 2024
- Apr 14, 2024
- Apr 07, 2024
- Mar 31, 2024
- Mar 24, 2024
- Mar 17, 2024