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#172 - After Dark: Ben & Dedra Hartman on Open Relationships

#172 - After Dark: Ben & Dedra Hartman on Open Relationships

FromBoss Bitch Radio w/IFBB Pro, Diane Flores


#172 - After Dark: Ben & Dedra Hartman on Open Relationships

FromBoss Bitch Radio w/IFBB Pro, Diane Flores

ratings:
Length:
67 minutes
Released:
Aug 11, 2023
Format:
Podcast episode

Description

Summary:   In today’s After Dark episode, Diane is joined by Ben and Dedra Hartman, founders of the supplement company Morphogen Nutrition. Although this episode has nothing to do with health and fitness, Ben and Dedra are in the open relationship and non-monogamy lifestyle. They delve deeper into the topic and discuss what the lifestyle looks like for them, how their relationship evolved into what it is today, the challenges they’ve faced, and how (or if) it impacted their business.    Key Takeaways:   02:42 - Meet Ben and Dedra Hartman 03:20 - How their non-monogamous lifestyle began 11:44 - Addressing potential issues that may come up 12:51 - How to discuss the “swinger” lifestyle with friends and family 14:14 - Ben and Dedra share their personal experiences with their first shared hookup 17:41 - How their relationship has evolved since their first experience together 19:51 - Having casual solo experiences when only one person finds half of the opposite couple attractive 20:23 - How to create personal boundaries and say “no” 22:54 - Becoming a throuple and the lessons that came of it  26:36 - At what point do you decide to add another person into your relationship? 28:58 - Managing the jealousy and what that looks like 35:32 - Compersion & sexual intimacy 38:03 - What is the “pretty woman rule”? 40:34 - Addressing the sentiment “you’re asking for your spouse to cheat on you” 45:35 - How being with other people has impacted Ben and Dedra’s sex life 46:56 - Navigating life after sharing their sexuality publicly 52:47 - Extremely helpful advice for new couples who want to enter the swinger lifestyle 1:01:09 - Remember this if you’re bringing in a single person into the picture  1:01:53 - Suggested resources for people interested in the swinger lifestyle     Connect with Ben & Dedra:   Instagram: https://www.instagram.com/fitdeeds/ , https://www.instagram.com/morphogen_ben/ , https://www.instagram.com/morphogen_nutrition/  Website: https://www.morphogennutrition.com/      Resources Mentioned:   Sex with Emily Podcast: https://sexwithemily.com/listen/  John Romaniello: https://www.instagram.com/johnromaniello/  Plush: https://plushparties.com/  Rachel Wright (psychotherapist): https://rachelwrightnyc.com/  The Ethical Slut: https://www.amazon.com/Ethical-Slut-Practical-Relationships-Adventures/dp/1587613379  Feeld App: https://feeld.co/  Swing Lifestyle App (SLS): https://apps.apple.com/us/app/sls-official-swinger-community/id1449170265  Connect with Diane:   GET ON MY E-MAIL NEWSLETTER HERE Instagram: dianeflores_IFBB_Pro YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Ask me anything! E-mail: diane@venusfitnessstudio.com      Work with Diane:   Apply to be on our Competition Team HERE Check out the New Client Offer at Venus  The Goddess Body Project 12 week program Ditch Deprivation 12 week Diet Coaching Program Join the Sensual Dance Movement and feel confident in your skin Get your FREE backstage packing list for competition here     Fuel Your Body with the Goods:   Try Meal Prep Delivery with FitKitchen Code: Diane10  Try this Energy Shot from Magic Mind - Code: BBRadio Visit Titan Nutrition for the exclusive offer for BossBitch listeners *Promo code BossBitch at check out Visit HiYo for 20% off non-alcoholic beverages HERE  Fave Boss Bitch Protein Bars - Built Bars *Use Promo Code: “Diane” at check out  
Released:
Aug 11, 2023
Format:
Podcast episode

Titles in the series (100)

IFBB Bodybuilding Figure Pro, Diane Flores, and owner of an all women’s personal training studio Venus Fitness Studio, shares all of her health and fitness strategies, motivation, confidence building tips and real life unfiltered stories and experiences to help you live your healthiest and hottest life ever. Discover the Boss Bitch within you that can create a body and life you love on your terms so that you can free yourself from excuses, self limiting beliefs whether you are a complete newbie to health and fitness to the seasoned competitor. Since 2007, she’s been working with women through multiple fitness modalities. From pole dancing, boot camps, yoga and bodybuilding she’s been openly sharing her wins, losses and all of the lessons in between with the community of badass but humble women who follow her on Facebook and Instagram. Self-proclaimed graduate of the “School of Hardknocks”, you’ll learn about the habits needed to create a bangin’ body, busting false fitness myths, relationship and mindset tools, competition in’s and outs, being a female over 40, business and entrepreneurship, failures and lessons so that you can have some great LOL’s and also leave feeling inspired to create massive action in your own life. It’s going to be a mixture of solo shows from Diane, interviews, special co-hosts and a ton of goodies you don’t want to miss. Be prepared for unfiltered and explicit conversations! Hit that subscribe button and let’s have some fun bitches.