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    Separate the ‘I’ from the ’Not I’

    Separate the ‘I’ from the ’Not I’

    FromDaily Yogi: A Podcast on the Science of Yoga, Mindfulness, Personal Growth & Physical Health

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    Separate the ‘I’ from the ’Not I’

    FromDaily Yogi: A Podcast on the Science of Yoga, Mindfulness, Personal Growth & Physical Health

    ratings:
    Length:
    3 minutes
    Released:
    Aug 9, 2023
    Format:
    Podcast episode

    Description

    Imagine the mind as a tool at your disposal. It persistently presents thoughts and emotions, like sitting at a desk with a stack of index cards, each one holding a thought or idea or emotion or reaction. Select the ones that serve you. Discard the ones that don’t. ✉️ Get a daily Yogi reflection directly to your inbox. It's practical wisdom to improve your life and it's FREE.Sign up HEREFollow us:InstagramFacebook
    Released:
    Aug 9, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to the Daily Yogi podcast. For centuries, men and women have devoted their time and attention to the development of humankind. Physically, mentally and spiritually. These ancient philosophies have been handed down from teacher to student, and gradually, a yogi science emerged. Anyone who’s interested in gaining control over the body and mind, and who wish to better understand life, will benefit from these teachings. The goal of this podcast is to impact the lives and consciousness of individuals to build a more connected, kind and mindful society. Every weekday I’ll share these timeless concepts in bite-sized relatable lessons you can apply immediately to help you live a more grounded and meaningful life.