16 min listen
1101: My Journey with a Functional Medicine Doc to Reduce Systemic Inflammation
FromPrimal Potential
ratings:
Length:
40 minutes
Released:
Jun 26, 2023
Format:
Podcast episode
Description
About 6 months after the twins were born I began working with a functional medicine doctor to reduce systemic inflammation in my body and get my C-reactive protein (CRP) to an "optimal" level. In today's episode, we're talking about how systemic inflammation can present, what CRP is, what is considered an "optimal" level and how I'm getting there. At 6 months postpartum, my CRP was about 10 mg/L and 4 months later it's down to 3.6 mg/L. My goal is to get it < 1 mg/L in the next 3-4 months. Mentioned In Today's Episode: Episode on Continuous Glucose Monitors Register for my free training series to get the replay of the full training I did on continuous glucose monitors Relief+ (use code BENTON at checkout to save $10 on your first order) Ommega (use code BENTON at checkout to save $10 on your first order) GBXBurn (use code BENTON at checkout to save $10 on your first order) Probiotics (use code BENTON at checkout to save $10 on your first order) Vitamin D supplement I'm using Magnesium supplement I'm using Selenium supplement I'm using *This is not medical advice. I'm sharing my experience and results and nothing I share is intended as medical advice. Consult your healthcare provider.*
Released:
Jun 26, 2023
Format:
Podcast episode
Titles in the series (100)
Ep 000 - What is Primal Potential and Elizabeth's Story: What We Know About Fat Loss Is Wrong by Primal Potential