Imagine being able to process your deepest emotions, rewrite your personal narratives, and experience profound personal growth, all through the power of writing. As Emily and Jade share the journey of penning their book on relationships, you'll uncover how the act of writing can help you navigate the stormy seas of your innermost feelings. Listen in as they reveal how they overcame the emotional challenges, their differing relationship styles, and personal narratives to write a hundred thousand words in just ten days. Ever wondered how you can use writing as a potent tool for healing and self-reflection? Jade and Emily discuss how journaling can help process past traumas and rewrite damaging narratives that have been shaping your life. Along this path, they shed light on the "you complete me" vs "you grow me" concept that plays a crucial role in romantic partnerships. They also touch upon the discomfort of revisiting past pain and the courage it takes to expose our vulnerabilities to the world.  Jade and Emily wrap up the discussion by reflecting upon the extraordinary personal growth that comes from writing a book. By sharing some of their insecurities that cropped up during the writing process and how they handled them, they hope to inspire you to embrace your own personal growth journey. As you listen, you'll understand how writing can help you deal with fear, create a growth-based mindset in relationships, and ultimately lead to transformative healing. Tune in to this heartfelt conversation and discover the transformative power that writing can hold. Check out the Next Level Human sponsors! Visit https://paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass-fed beef sticks and save 15%! Go to drinklmnt.com/NEXTLEVEL to claim your free LMNT Sample Pack with any purchase Connect with Emily Website: emilygoughcoaching.com Instagram: @emilygoughcoach Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta