13 min listen
Frank Elaridi on the Power of Emotions and Hidden Trauma (And How to Clear Them)
Frank Elaridi on the Power of Emotions and Hidden Trauma (And How to Clear Them)
ratings:
Length:
57 minutes
Released:
Sep 19, 2022
Format:
Podcast episode
Description
Episode Highlights With Frank ElaridiHow he went from nationally known journalist to what he does nowThe way trauma stores in the bodyHow to clear trauma on a subconscious levelWhat the emotion code isHow emotional release works remotely and what’s going onA live heart clearing example on meWhat inherited trauma is and how to clear itA study on mice that helps explain generational and inherited traumaHow movement and meditation help process emotionsMeditation and tapping for kids to help them process emotionsHow with trauma, the body feels and responds to the memory as if it was happening in real time and how clearing the emotions allows the memory to remain without the negative physical responseHis conference in September (I will be there)How to work with FrankWhy the body knows what to do and how to learn from itThe reason pain is a good thingResources We MentionFrank Elaridi - websiteFrank Elaridi - InstagramFrank Elaridi - YoutubePlant Medicine PlaylistBlind People Seeing Without Eyes - YoutubeModern Nirvana Summit - September 2022 (I'll be there)The Body Keeps the Score by Bessel van der Kolk M.D.Power vs. Force by David R. Hawkins, MD, Ph.DLetting Go: The Pathway of Surrender by David R. Hawkins, MD, Ph.DIt Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark WolynnLeelaq block A Course in Miracles and the Workbook by Helen Schucman
Released:
Sep 19, 2022
Format:
Podcast episode
Titles in the series (100)
1: How to Reset Your Health: In this inaugural episode of The Wellness Mama Podcast: Simple Answers for Healthier Families, I discuss my personal journey and my reason for starting this blog and the podcast. I also talk about what is next for the podcast and topics I’ll be covering in the future, especially my core topics on how to “RESET” your health: Why A Podcast? When my oldest son was just six weeks old, I was reading a magazine in the doctor’s office at my follow-up appointment and I read a line that hit me like a ton of bricks: “For the first time in two centuries, the current generation of children in America may have shorter life expectancies than their parents.” The article continued to talk about the coming rise in cancer, heart disease, diabetes, autoimmune disease and other problems. I looked down at my tiny, perfect infant and every cell in my body rebelled against the idea that he would have to suffer these problems. I decided that a 50:50 chance of diabetes wasn’t good by The Wellness Mama Podcast