Episode Highlights With Nadine ArtemisHer fascinating family history and a family member that inspired the James Bond seriesWhat the oral microbiome is and the dentinal lymphatic systemWhy blood sugar might matter more than sugar in the mouthThe fascinating way the oral ecosystem worksAcid theory of cavities and why this might be wrongHow diet and lifestyle affect oral healthWays to keep the bacteria in the mouth in balance, without killing the beneficial bacteriaHow to get white teeth naturallyAre cavities reversible?What actually causes teeth to be white (it’s not what you think)Enamel is like glass and clear, the whiteness of teeth comes from insideWhat oil pulling is and how to use itWhy we need MORE sunshine… not less67% of wisdom teeth removals are not neededWhat to keep an eye on if you have had teeth removed (including wisdom teeth), a root canal or other major mouth surgeryResources We MentionNadine Artemis - websiteHolistic Dental Care: The Complete Guide to Healthy Teeth and Gums by Nadine ArtemisSuccessful Self-Dentistry: How to Avoid the Dentist Without Ignoring Your Teeth by Nadine ArtemisWellnesse ToothpasteJust Thrive K2-7This Light in Oneself: True Meditation by J. KrishnamurtiThe Revolution from Within by J KrishnamurtiRumi books