36 min listen
550: Dr. Craig Heller on Cool Hands and Temperature Regulation for Better Performance and Sleep
550: Dr. Craig Heller on Cool Hands and Temperature Regulation for Better Performance and Sleep
ratings:
Length:
66 minutes
Released:
May 30, 2022
Format:
Podcast episode
Description
I’m excited to be here with Dr. Craig Heller, who is a doctor at Yale and he received his PhD in 1970. He joined Stanford University in 1972, where he is now the Lorry Lokey Business Wire Professor of Biology and Human Biology. He’s held many positions at Stanford and he’s done a lot of …
Released:
May 30, 2022
Format:
Podcast episode
Titles in the series (100)
11: How to Foster Success in Your Children: In this episode I talk to former professional football player and world renowned speaker, Bo Eason, on a very important topic. This episode deviates from my usual themes of nutrition and health but addresses another important aspect of life. When I first heard that Bo would be speaking at an event I was attending, I wrote him off, figuring I would not learn much from an ex-football player. I could not have been more wrong! He told a story that struck me to the core, and I realized that he and I had similar goals for our families. He said that after he retired from playing football, he took his children to a birthday party in their city in California. He talked about how these lavish parties for five year olds always seemed to try and one-up each other and how uncomfortable he felt at them. His son Axel, found a football in the bushes and Bo and Axel started tossing the ball back and forth. Bo noticed a group of the other dads watching him and by The Wellness Mama Podcast