Welcome to the Grounded Sleep Podcast. In tonight's special episode, guest guide, Desi Ivanova, will guide you in a meditation. Hypno meditation is a powerful combination of hypnosis and meditation. Desi is a clinical hypnotherapist. We will venture on a journey through the forest for healing, comfort and deep restorative sleep. Hypnosis for sleep can be effective for getting deep rest. You don't have to do anything except get into bed, close your eyes, and allow her to guide you into a deep, peaceful rest.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.
Visit Desi's website here: https://www.hypnosis-symbiosis.com/
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