Welcome to the Grounded Sleep Podcast! In tonight's special episode, guest guide, Desi Ivanova, will guide you in a meditation. Hypno meditation is a powerful combination of hypnosis and meditation. Desi is a clinical hypnotherapist. We will venture on a journey through the forest for healing, comfort and deep restorative sleep. Hypnosis for sleep can be effective for getting deep rest. You don't have to do anything except get into bed, close your eyes, and allow her to guide you into a deep, peaceful rest.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.
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David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal.
You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential.
Visit Desi's website here: https://www.hypnosis-symbiosis.com/
Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/
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