18 min listen
Episode #3: The Grounded Sleep Origin Story and Letting Go of Problems Meditation
Episode #3: The Grounded Sleep Origin Story and Letting Go of Problems Meditation
ratings:
Length:
22 minutes
Released:
Mar 26, 2019
Format:
Podcast episode
Description
Welcome back to another episode of the grounded sleep podcast. I'm your guide David and let's get ready to go to sleep. Get into bed, turn the lights off and make sure you got your favorite pajamas on and it's nice and quiet nice and dark nice and restful so we can take a ride into that deep sleep space so you can rest well and wake up a new enthusiastic happy excited creative and purposeful person.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.
Check out David's FREE MEDITATION TRAININGS here: https://www.meditationschool.us/freetraining
David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal.
You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential.
Download the Meditation School App
Apple: https://apple.co/3Fr8p7Q
Meditation Teacher Training Certification: https://bit.ly/3iocfbE
Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/
The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz
Meditation School Podcast: https://bit.ly/2QsOxNC
Instagram: https://www.instagram.com/david_gandelman
Spotify: https://spoti.fi/32IP54J
YouTube: https://www.youtube.com/@David_Gandelman
Grounded Sleep Podcast: http://bit.ly/3rcEK09
Facebook: https://bit.ly/2OH0j6h
Insight Timer: https://insighttimer.com/groundedmind
FREE Meditation Trainings: https://bit.ly/3nkmprZ
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Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.
Check out David's FREE MEDITATION TRAININGS here: https://www.meditationschool.us/freetraining
David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal.
You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential.
Download the Meditation School App
Apple: https://apple.co/3Fr8p7Q
Meditation Teacher Training Certification: https://bit.ly/3iocfbE
Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/
The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz
Meditation School Podcast: https://bit.ly/2QsOxNC
Instagram: https://www.instagram.com/david_gandelman
Spotify: https://spoti.fi/32IP54J
YouTube: https://www.youtube.com/@David_Gandelman
Grounded Sleep Podcast: http://bit.ly/3rcEK09
Facebook: https://bit.ly/2OH0j6h
Insight Timer: https://insighttimer.com/groundedmind
FREE Meditation Trainings: https://bit.ly/3nkmprZ
---
Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support
Released:
Mar 26, 2019
Format:
Podcast episode
Titles in the series (63)
Episode #1: Getting to Sleep with David Gandelman by Grounded Sleep Podcast