22 min listen
Episode #17: 7 Tips for Better Sleep with Dr. Jay Khorsandi
Episode #17: 7 Tips for Better Sleep with Dr. Jay Khorsandi
ratings:
Length:
9 minutes
Released:
Mar 24, 2020
Format:
Podcast episode
Description
Welcome to the Grounded Sleep Podcast. Hey everyone, my name is Dr. Jay Khorsandi and I'm a doctor in the Los Angeles area who treats patients for sleep problems. The name of my practice is called snore experts and I focus on what's called sleep disordered breathing so this would be things like snoring and sleep apnea. The reason you're hearing my voice is because David and I recently did an interview together on my podcast called best night ever which is dedicated to helping you get your best night's sleep.
David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal.
You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential.
Download the Meditation School App
Apple: https://apple.co/3Fr8p7Q
Meditation Teacher Training Certification: https://bit.ly/3iocfbE
https://www.snoreexperts.com
Dr. Khorsandi's Podcast - Best Night Ever: https://podcasts.apple.com/us/podcast/best-night-ever/id1451353334
Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/
The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz
Meditation School Podcast: https://bit.ly/2QsOxNC
Instagram: https://www.instagram.com/david_gandelman
Spotify: https://spoti.fi/32IP54J
YouTube: https://www.youtube.com/@David_Gandelman
Grounded Sleep Podcast: http://bit.ly/3rcEK09
Facebook: https://bit.ly/2OH0j6h
Insight Timer: https://insighttimer.com/groundedmind
FREE Meditation Trainings: https://bit.ly/3nkmprZ
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Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support
David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal.
You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential.
Download the Meditation School App
Apple: https://apple.co/3Fr8p7Q
Meditation Teacher Training Certification: https://bit.ly/3iocfbE
https://www.snoreexperts.com
Dr. Khorsandi's Podcast - Best Night Ever: https://podcasts.apple.com/us/podcast/best-night-ever/id1451353334
Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/
The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz
Meditation School Podcast: https://bit.ly/2QsOxNC
Instagram: https://www.instagram.com/david_gandelman
Spotify: https://spoti.fi/32IP54J
YouTube: https://www.youtube.com/@David_Gandelman
Grounded Sleep Podcast: http://bit.ly/3rcEK09
Facebook: https://bit.ly/2OH0j6h
Insight Timer: https://insighttimer.com/groundedmind
FREE Meditation Trainings: https://bit.ly/3nkmprZ
---
Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support
Released:
Mar 24, 2020
Format:
Podcast episode
Titles in the series (63)
Episode #3: The Grounded Sleep Origin Story and Letting Go of Problems Meditation by Grounded Sleep Podcast