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    042 // Transform Your Year: The Holistic Midyear Health Evaluation You Need

    042 // Transform Your Year: The Holistic Midyear Health Evaluation You Need

    FromHealth with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

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    042 // Transform Your Year: The Holistic Midyear Health Evaluation You Need

    FromHealth with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

    ratings:
    Length:
    19 minutes
    Released:
    Jun 1, 2023
    Format:
    Podcast episode

    Description

    *Download your free workbook to go along with this episode!*
    This episode discusses the importance of reflection and goal-setting on your birthday. (Or quarterly) We dive into evaluating your holistic health and how to choose what to focus your next goals about. We talk about evaluating your physical health, mental health, spiritual health, diet, and environment.
     
    Download your free “Transform Your Year” workbook, which will provide step-by-step guidance on implementing the strategies discussed in episodes 42 and 43.
     
    This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.
     
    CONNECT WITH ESTHER:
    Website: https://healthwithhashimotos.com
    Connect on Telegram @Esther_Yunkin
    Instagram @EstherY.RN https://www.instagram.com/esthery.rn/
    Released:
    Jun 1, 2023
    Format:
    Podcast episode

    Titles in the series (97)

    Tired of feeling exhausted and overwhelmed by your Hashimoto’s or thyroid problems? The Health with Hashimoto’s podcast is your go-to resource for simple, sustainable strategies to regain your energy and create lasting wellness. Hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto’s warrior, this podcast covers everything you need to know about Hashimoto’s and thyroid problems, including: * The latest research on Hashimoto’s and thyroid disease * Natural remedies and lifestyle changes that can help you feel better * Tips for managing your Hashimoto’s symptoms and preventing flares * How to take control and be the CEO of your own health * Support and inspiration from other women who understand what you’re going through If you’re ready to take control of your health and reclaim your life, then subscribe to the Health with Hashimoto’s podcast today! Download your free guide, Hashimoto’s 101, via the link in the show notes of each episode. This podcast is for information only and is not provided as medical advice.