12 min listen
072 // A Hashimoto’s Guide to Prioritizing Joy and Minimizing Stress During the Holiday Season
FromHealth with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health
072 // A Hashimoto’s Guide to Prioritizing Joy and Minimizing Stress During the Holiday Season
FromHealth with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health
ratings:
Length:
19 minutes
Released:
Dec 7, 2023
Format:
Podcast episode
Description
When you have an autoimmune disease you want to minimize stress as much as you can. Here are powerful strategies to navigate festivities, maintain balance, and create lasting memories during the busy holiday season. This episode will help you lower your stress, elevate your holiday experience, and prioritize your joy this season!
Find this episode written in a blog format on my website: https://healthwithhashimotos.com/
THE HOLISTIC HASHIMOTO'S COURSE:
This course will empower you to know exactly what you can do for your Hashimoto’s so that you can increase your energy, lose weight, and feel like yourself again.
⇒Save 80% on the course! It's only $97 through the end of December 2023. It will never be this price again.
https://healthwithhashimotos.com/holistic-hashimotos-course/
About This Podcast and Esther:
The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.
This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.
Find this episode written in a blog format on my website: https://healthwithhashimotos.com/
THE HOLISTIC HASHIMOTO'S COURSE:
This course will empower you to know exactly what you can do for your Hashimoto’s so that you can increase your energy, lose weight, and feel like yourself again.
⇒Save 80% on the course! It's only $97 through the end of December 2023. It will never be this price again.
https://healthwithhashimotos.com/holistic-hashimotos-course/
About This Podcast and Esther:
The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.
This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.
Released:
Dec 7, 2023
Format:
Podcast episode
Titles in the series (97)
013 // Can a virus cause Hashimoto’s or thyroid problems?: Can a virus cause Hashimoto's disease? Does a specific virus cause thyroid problems? How can you stay healthy during cold and flu season when there are viruses all around you? (Did you know that a sneeze can travel 200 feet? Gross!) Listen to this ep... by Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health