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072 // A Hashimoto’s Guide to Prioritizing Joy and Minimizing Stress During the Holiday Season

072 // A Hashimoto’s Guide to Prioritizing Joy and Minimizing Stress During the Holiday Season

FromHealth with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health


072 // A Hashimoto’s Guide to Prioritizing Joy and Minimizing Stress During the Holiday Season

FromHealth with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

ratings:
Length:
19 minutes
Released:
Dec 7, 2023
Format:
Podcast episode

Description

When you have an autoimmune disease you want to minimize stress as much as you can. Here are powerful strategies to navigate festivities, maintain balance, and create lasting memories during the busy holiday season. This episode will help you lower your stress, elevate your holiday experience, and prioritize your joy this season!
 
Find this episode written in a blog format on my website:  https://healthwithhashimotos.com/
 
THE HOLISTIC HASHIMOTO'S COURSE:
This course will empower you to know exactly what you can do for your Hashimoto’s so that you can increase your energy, lose weight, and feel like yourself again. 
⇒Save 80% on the course! It's only $97 through the end of December 2023. It will never be this price again.
https://healthwithhashimotos.com/holistic-hashimotos-course/
 
About This Podcast and Esther:
The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.
 
This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.
Released:
Dec 7, 2023
Format:
Podcast episode

Titles in the series (97)

Tired of feeling exhausted and overwhelmed by your Hashimoto’s or thyroid problems? The Health with Hashimoto’s podcast is your go-to resource for simple, sustainable strategies to regain your energy and create lasting wellness. Hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto’s warrior, this podcast covers everything you need to know about Hashimoto’s and thyroid problems, including: * The latest research on Hashimoto’s and thyroid disease * Natural remedies and lifestyle changes that can help you feel better * Tips for managing your Hashimoto’s symptoms and preventing flares * How to take control and be the CEO of your own health * Support and inspiration from other women who understand what you’re going through If you’re ready to take control of your health and reclaim your life, then subscribe to the Health with Hashimoto’s podcast today! Download your free guide, Hashimoto’s 101, via the link in the show notes of each episode. This podcast is for information only and is not provided as medical advice.