10 min listen
086 // 10 Best Books for Hashimoto's & Autoimmune Health
FromHealth with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health
086 // 10 Best Books for Hashimoto's & Autoimmune Health
FromHealth with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health
ratings:
Length:
20 minutes
Released:
Mar 14, 2024
Format:
Podcast episode
Description
March is National Reading Month, so here are 10 fantastic books to help you in your health goals. These books can drastically alter the way you perceive health and wellness. Ranging from treating food as a healing mechanism, harnessing the power of breathing techniques, maintaining positivity in challenging times, to coping with Hashimoto's, each book offers strategies for your health. With 10 remarkable book recommendations at your disposal, your health objectives are just a step away.
See the blog for links to all the books: https://healthwithhashimotos.com
FREE MINI-COURSE:
Hashimoto’s Decoded: In this free course you will learn what causes Hashimoto’s, why you might have Hashimoto’s. You will finish the course with clear steps to regain control of your health. Access the course within the Health with Hashimoto’s app. Get the app here: https://healthwithhashimotos.com/get-the-app/
About This Podcast and Esther:
The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.
This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.
See the blog for links to all the books: https://healthwithhashimotos.com
FREE MINI-COURSE:
Hashimoto’s Decoded: In this free course you will learn what causes Hashimoto’s, why you might have Hashimoto’s. You will finish the course with clear steps to regain control of your health. Access the course within the Health with Hashimoto’s app. Get the app here: https://healthwithhashimotos.com/get-the-app/
About This Podcast and Esther:
The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.
This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.
Released:
Mar 14, 2024
Format:
Podcast episode
Titles in the series (96)
B2 // The Autoimmune Protocol Baking Book by Wendi Washington-Hunt: Bonus episode book review: The Autoimmune Protocol Baking Book by Wendi Washington-Hunt This book is full of hope for delicious baked goods while being honest (they're not going to taste "normal") and encouraging. I have a list of recipes that I ca... by Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health