12 min listen
091 // Use this routine to lower your cortisol and improve healing
FromHealth with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health
091 // Use this routine to lower your cortisol and improve healing
FromHealth with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health
ratings:
Length:
21 minutes
Released:
Apr 18, 2024
Format:
Podcast episode
Description
Are you tired of chasing unreachable goals, like trying to catch the horizon? Join Esther in this episode and explore how to break free from the cycle of perpetual striving. She has a simple routine for you that not only lowers cortisol levels but also promotes healing. Say goodbye to the endless pursuit of "better" and learn how to identify ways you are making gains in your health. Tune in now and start to lower your cortisol and improve your healing.
GET THE HEALTH WITH HASHIMOTO'S APP
Apple: https://apps.apple.com/app/id6484319249
Android: https://healthwithhashimotos.com/get-the-app/
FREE MINI-COURSE:
Hashimoto’s Decoded: In this free course you will learn what causes Hashimoto’s, why you might have Hashimoto’s. You will finish the course with clear steps to regain control of your health. Access the course within the Health with Hashimoto’s app.
THE HOLISTIC HASHIMOTO’S COURSE:
Are you grappling with the fatigue, brain fog, or weight struggles of Hashimoto's thyroiditis? Now, there's a solution! The Holistic Hashimoto's Course will guide you in uncovering your autoimmune root causes and taking clear, simple, and sustainable steps so you can regain your energy and feel like yourself again.
https://healthwithhashimotos.com/holistic-hashimotos-course/
RELATED EPISODES
ABOUT THE PODCAST & ESTHER:
The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.
This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.
GET THE HEALTH WITH HASHIMOTO'S APP
Apple: https://apps.apple.com/app/id6484319249
Android: https://healthwithhashimotos.com/get-the-app/
FREE MINI-COURSE:
Hashimoto’s Decoded: In this free course you will learn what causes Hashimoto’s, why you might have Hashimoto’s. You will finish the course with clear steps to regain control of your health. Access the course within the Health with Hashimoto’s app.
THE HOLISTIC HASHIMOTO’S COURSE:
Are you grappling with the fatigue, brain fog, or weight struggles of Hashimoto's thyroiditis? Now, there's a solution! The Holistic Hashimoto's Course will guide you in uncovering your autoimmune root causes and taking clear, simple, and sustainable steps so you can regain your energy and feel like yourself again.
https://healthwithhashimotos.com/holistic-hashimotos-course/
RELATED EPISODES
ABOUT THE PODCAST & ESTHER:
The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.
This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.
Released:
Apr 18, 2024
Format:
Podcast episode
Titles in the series (97)
013 // Can a virus cause Hashimoto’s or thyroid problems?: Can a virus cause Hashimoto's disease? Does a specific virus cause thyroid problems? How can you stay healthy during cold and flu season when there are viruses all around you? (Did you know that a sneeze can travel 200 feet? Gross!) Listen to this ep... by Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health