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#183 - Michael Kurkowski: Structure Before Intuition

#183 - Michael Kurkowski: Structure Before Intuition

FromThe Strength Connection


#183 - Michael Kurkowski: Structure Before Intuition

FromThe Strength Connection

ratings:
Length:
20 minutes
Released:
Jul 7, 2023
Format:
Podcast episode

Description

In the 183rd episode of The Strength Connection Podcast, Mike will talk about lessons about Intuitive Training, Remembering the interview with Peter Nieman, Nick Motycka, and Joel Jamieson, Rafe Kelley and Parkour, and structure before intuition with Pat Flynn.Join us in this insightful and captivating episode! In this chapter, you will discover:(1:00) Lessons about Intuitive Training(1:40) It takes many failures to get a success(2:00) Remembering the interview with Peter Nieman @icebox_kettlebell https://www.buzzsprout.com/1860981/13118393 (3:20) “I treat training as an opportunity to have a conversation with my body every day.” - Peter Nieman @icebox_kettlebell(4:30) Remembering the interview with Nick Motycka @flow.state.designs https://www.buzzsprout.com/1860981/13143927 (5:00) Plant medicine therapy(7:10) Remembering the interview with Joel Jamieson @coachjoeljamieson https://www.buzzsprout.com/1860981/13159425 (7:40) Dynamic energy control(8:40) Rafe Kelley @rafekelley and Parkour(9:20) Shout out to Alex Honnold with Free Solo(10:40) “There’s a difference between something being complicated and something being complex.” - Rafe Kelley @rafekelley(11:40) The Chess analogy(12:00) Shout out to Pat Flynn @chroniclesofstrength(13:00) Structure vs Intuition(16:00) You need both Structure and Intuition
Released:
Jul 7, 2023
Format:
Podcast episode

Titles in the series (100)

Connecting with the top minds in strength to share stories, insights and experiences to help the world get stronger everyday!I'm Michael Kurkowski, strength coach, Kettlebell Instructor and everyday strength seeker for over 13 years. The world of strength is riddled with so much information and marketing that it can be downright impossible to know what is best for you. From reading, studying, and practicing over the years, I've found how impactful being strong is to everything we do in our lives. But the thing that helped me more than anything is connection.Connecting with others and hearing about their experiences, their stories in life has given me a better education and understanding of living a strong life than anything. After co-hosting the very popular Breakthrough Secrets Podcast, I created The Strength Connection to speak with the best of the best to help the audience live stronger, healthier and happier lives.Strength has different meanings for all of us, whether it be physical, mental, or spiritual. But being stronger and knowing how helps all of us. Enjoy the show!