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#160 - Struggling with Procrastination? The only thing you need to hear to fix it

#160 - Struggling with Procrastination? The only thing you need to hear to fix it

FromRansomed Bodies Project


#160 - Struggling with Procrastination? The only thing you need to hear to fix it

FromRansomed Bodies Project

ratings:
Length:
14 minutes
Released:
Jun 29, 2023
Format:
Podcast episode

Description

If you constantly struggle with procrastination and you are always putting things off, this is exactly what you need to hear.

You need to understand how your brain makes decisions. In this episode, I break down how many decisions your brain makes per day and how to reprogram it so you never struggle with procrastination ever again.

If you got ANY value from this episode, it would be the world to me if you scrolled down to the bottom of the podcast page and leave a genuine 5 star review.

To learn more about working with me directly, DM me “TRANSFORM” on IG: https://www.instagram.com/trizzlemanfitness/
Released:
Jun 29, 2023
Format:
Podcast episode

Titles in the series (100)

The Ransomed Bodies Project was designed to deliver you the tools and tactics to turn your body into a fat-burning furnace and muscle-building machine. Let’s face it, fitness has become complicated and confusing with so much overwhelming and conflicting information out there. Hosted by Trent Harrison, Founder and CEO of Ransomed Bodies Training, the goal of this podcast is to make fitness simple again and give you practical steps and mindset tools to accomplish any fitness goal you set your mind to. Stop the guessing and confusion by listening to Ransomed Bodies Project.