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Tim & Natasha Part 3 of 4: When You Lose Your Cool

Tim & Natasha Part 3 of 4: When You Lose Your Cool

FromIs My Child A Monster? A Parenting Therapy Podcast


Tim & Natasha Part 3 of 4: When You Lose Your Cool

FromIs My Child A Monster? A Parenting Therapy Podcast

ratings:
Length:
39 minutes
Released:
Jun 5, 2023
Format:
Podcast episode

Description

This episode with Tim and Natasha and their 6-year-old daughter Rosie focuses on the reality of actually implementing the parenting skills they've learned in the previous two sessions.  And the reality is it's often trickier than it seems and requires lots of patience.  It's easy to get triggered by the frustration of not seeing immediate results with your kid, and so this episode discusses multiple strategies for identifying and dealing with those reactive emotions when parenting.  For a full transcript of this episode and more information about the host visit https://lesliecohenrubury.com/podcast/. You can also follow Leslie’s work on Facebook and Instagram. Join the conversation with your own questions and parenting experiences in the Is My Child a Monster? Facebook parenting community.Key Time Stamps:04:36    Check the facts -Don’t believe everything you think09:30    STOP skill13:15    Prompting event - what event (thought, feeling or action) leads you to feeling an uncomfortable feeling or emotion mind14:19    Time management - a challenge for the ADHD child15;28    Discussion of vulnerability 16:28   Cup of Enoughness - measure of your vulnerabilities19:37    Giving yourself permission…(to feel frustrated)23:30      How we inadvertently shame our children This Week's Leslie-ism: Can you give yourself permission…(to make a mistake)Show Note Links:Define Prompting Events and Finding Other InterpretationsCup of enoughness videoS.T.O.P Skill Book References:Don't Shoot the Dog! : The  Art of Teaching and Training by Karen Pryor Keep Your Head Up by Aliya King and Charly Palmer Children’s bookVideo of a read-aloudEpisode Credits: Is My Child a Monster? is produced by Alletta Cooper, Dale Rubury, and Leslie Cohen-Rubury. Theme music is by L-Ray Music. Public relations is handled by Tink Media. Graphics and Website Design by Brien O’Reilly. Transcriptions by Eric Rubury
Released:
Jun 5, 2023
Format:
Podcast episode

Titles in the series (46)

Is My Child A Monster? A brand new parenting therapy podcast.  You get to be a fly on the wall in Leslie Cohen-Rubury’s office and listen in as she sits with parents who share their stories in therapy sessions recorded live.