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    ☕️ Zes’presso: Roudy Nassif - The Light Diet

    ☕️ Zes’presso: Roudy Nassif - The Light Diet

    FromBiohacking News by Zestology

    Start listeningView podcast show

    ☕️ Zes’presso: Roudy Nassif - The Light Diet

    FromBiohacking News by Zestology

    ratings:
    Length:
    5 minutes
    Released:
    Feb 9, 2023
    Format:
    Podcast episode

    Description

    An espresso-sized midweek podcast featuring one of my favourite Zestology guests. I'm back on Monday with the full podcast, but in the meantime, make yourself an organic, lab-tested, low-mold, mycotoxin-free espresso (er, or whatever you can find) and enjoy. Listen to the whole episode here:  https://tonywrighton.com/podcast/the-light-diet-feat-roudy-nassif-357
    Released:
    Feb 9, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Author and TV presenter Tony Wrighton goes on a podcast adventure to find more energy, vitality and motivation. Top topics include; biohacking, science, NLP, health tech, supplements and behavior change. Often chaotic, always fun. Featuring some of the most respected and well-known experts on the planet. Warning: experimentation sometimes goes wrong - you'll hear those bits too. With Dave Asprey, Joe Wicks, Esther Perel, Paul Saladino, Ben Greenfield, Dan Harris, Chris Ryan, Gretchen Rubin, Dr. Ramani and many more.