35 min listen
☕️ Zes’presso: Maneesh Sethi - Wearable tech to help fight bad habits
☕️ Zes’presso: Maneesh Sethi - Wearable tech to help fight bad habits
ratings:
Length:
4 minutes
Released:
Dec 1, 2022
Format:
Podcast episode
Description
An espresso-sized midweek podcast featuring one of my favourite Zestology guests. I'm back on Monday with the full podcast, but in the meantime, make yourself an organic, lab-tested, low-mold, mycotoxin-free espresso (er, or whatever you can find) and enjoy. Find out more about Pavlock here: https://pavlok.com
Released:
Dec 1, 2022
Format:
Podcast episode
Titles in the series (100)
The science of behaviour change with Anti Diet founder Siri Steinmo #12: How can you change your behaviour to ensure the changes you make last forever? What are the scientifically proven methods to ensure your actions match your intentions? Today's episode is for anyone who's ever made a goal, resolution or plan, and... by Biohacking News by Zestology