30 min listen
Six books and a Netflix show #301
ratings:
Length:
31 minutes
Released:
Nov 30, 2020
Format:
Podcast episode
Description
It's my Zestology Books Of The Year Show. It's been an intense year, and my most effective way to switch off has been to read. There's been plenty of time to do that for sure, so here are my energising book recommendations based on what I've enjoyed this year. It's like a book awards, but a bit more informal. The two categories are Non-fiction health and personal improvement. Fiction that makes you feel good, think and grow.
Released:
Nov 30, 2020
Format:
Podcast episode
Titles in the series (100)
What does a good day look like? With top performance coach Karl Morris #5: What does a good day look like for you? How great would it be to have one of those good days today? Tony chats to Karl Morris, who's one of the world's leading performance coaches. He's worked with sportsmen and women at the very top of their games ove... by Biohacking News by Zestology