31 min listen
Is 2020 our most stressful year yet? Re-energise and recover - Fiona Agombar #300
Is 2020 our most stressful year yet? Re-energise and recover - Fiona Agombar #300
ratings:
Length:
39 minutes
Released:
Nov 23, 2020
Format:
Podcast episode
Description
It's episode 300 of Zestology... and that means I've been doing this about 6 years now. I suffered from complete burnout a few years ago, and spent a few months in bed unable to do anything much. I wish I’d had Fiona Agombar’s book back then. I’m fully on board with her recommendations for mindful gentle healing, and I hope this podcast helps you to re-energise and recover.
Released:
Nov 23, 2020
Format:
Podcast episode
Titles in the series (100)
How to find your Aha! Moment with chart-topping podcast host John Lee Dumas #20: Today, we're after an Aha! Moment to fire up our lives. It turns out the phrase Aha! Moment is actually in the dictionary. So how do we have an Aha! Moment about our lives? How good would it be to find that thing, that really excites you?... by Biohacking News by Zestology