40 min listen
How to find your inner caveman (or cavewoman) with author and BBC presenter Tim Samuels #68
How to find your inner caveman (or cavewoman) with author and BBC presenter Tim Samuels #68
ratings:
Length:
37 minutes
Released:
Jun 19, 2016
Format:
Podcast episode
Description
Award-winning BBC broadcaster and journalist Tim Samuels is on Zestology this week. He's just written a new book called Who Stole My Spear? Getting back to nature and reconnecting is so important. It's a recurring theme on Zestology, and Tim Samuels is the perfect person to help transport us back a few thousand years! Coming up: How can you hunt and gather in an open-plan office? Why is singing so good for us on a primal level? How can you get more caveman on a day to day basis? And where does your DNA tell you that you originate from? Tim stops at nothing to explore how men should actually be living these days. From relationships, religion, and the rise of ISIS, to porn, fatherhood and the oppression of office life. Nothing is taboo. Oh and if you're a woman, there's tons of content in here for you too. In fact I found Tim one of the most knowledgeable and definitely wittiest guests I've interviewed. We recorded in my local park, which Tim describes in very amusing detail at the start of the podcast.
Released:
Jun 19, 2016
Format:
Podcast episode
Titles in the series (100)
The caveman approach to a healthy heart, body and life with Paleo Cardiologist Dr Jack Wolfson #18: Today we’re looking at the caveman approach to a healthy heart, body and life with a guest who's got a great story to tell. We dig deep into gluten. What's the deal with gluten? What are the probs? Why are so many people giving it... by Biohacking News by Zestology