52 min listen
Boost your health and protect the planet - Laura Bond #299
Boost your health and protect the planet - Laura Bond #299
ratings:
Length:
38 minutes
Released:
Nov 16, 2020
Format:
Podcast episode
Description
Laura is an author, journalist and nutritional therapist (Dip ION) with over 10 years experience. Her features have appeared in The Sunday Times, Tatler, The Mail on Sunday, Psychologies, Cosmopolitan, Stylist and Healthy. She has also shared my health tips on national radio programs and recently appeared on The Truth about Cancer, which was viewed by 5 million. Topics for discussion: The world has changed beyond measure in the last 100 years. 80, 000 new chemicals have been pumped into our environment since 1900, contributing to skyrocketing rates of asthma, allergies, anxiety, cancer and hormonal imbalance. The good news? Small changes to your everyday lifestyle – like putting down the phone and plugging your feet into the earth – can make a dramatic difference to your long term health. Affordable, easy to make meals – when you’ve come home from work stressed out and starving – will also keep your immune system humming and hormones balanced.
Released:
Nov 16, 2020
Format:
Podcast episode
Titles in the series (100)
The natural miracle that improves health, energy & sleep with magnesium expert Dr Carolyn Dean #4: Why is magnesium so important? It can help with anxiety and depression, sleep, energy levels, with stomach problems, nerve problems and heart issues. So why aren't we all supplementing with magnesium? Well if you've had problems like the below, you mig... by Biohacking News by Zestology