Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

The Journey - Dean Karnazes LIVE in London #115

The Journey - Dean Karnazes LIVE in London #115

FromBiohacking News by Zestology


The Journey - Dean Karnazes LIVE in London #115

FromBiohacking News by Zestology

ratings:
Length:
61 minutes
Released:
May 1, 2017
Format:
Podcast episode

Description

It's all about The Journey. TIME Magazine called him one of the “Top 100 Most Influential People in the World” and he's on today's podcast, reminding us to enjoy the journey. I'm still buzzing after our latest live event in London. It was just so cool to meet lots of friendly Zestologists doing some innovative (some would say crazy) stuff to improve their energy and performance levels. We also had the legendary ultramarathoner Dean Karnazes there - the man who never stretches, even after running 300 miles!  Dean is a big name. So impressive that TIME named him one of the “Top 100 Most Influential People in the World” and Men’s Fitness honored him as one of the fittest men on the planet. Our topic this week? Motivation, mindset, challenges and why they're so important We go general and specific. We’re chatting nitty gritty, including how Dean knocked off 50 marathons spanning 50 U.S. states in just 50 days and what it takes to run 350 miles across 80 sleep-free hours. Listen up now. Even if you aren’t angling to run a marathon (or run anything for that matter), Dean’s got a lot to say on getting and staying motivated no matter what you’re up against. He's also quite simply a very nice man, one of life's winners who's a good guy as well.  
Released:
May 1, 2017
Format:
Podcast episode

Titles in the series (100)

Author and TV presenter Tony Wrighton goes on a podcast adventure to find more energy, vitality and motivation. Top topics include; biohacking, science, NLP, health tech, supplements and behavior change. Often chaotic, always fun. Featuring some of the most respected and well-known experts on the planet. Warning: experimentation sometimes goes wrong - you'll hear those bits too. With Dave Asprey, Joe Wicks, Esther Perel, Paul Saladino, Ben Greenfield, Dan Harris, Chris Ryan, Gretchen Rubin, Dr. Ramani and many more.