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It's Healing Girl Summer

It's Healing Girl Summer

From80/20


It's Healing Girl Summer

From80/20

ratings:
Length:
65 minutes
Released:
Jun 1, 2023
Format:
Podcast episode

Description

Welcome to season seven! In the first episode of the “Healing Girl Summer” series, Lexie (Lily’s little sister) joins the conversation for a recap on the past few weeks. From grad parties to formal events to celebrating summertime, the girl’s calendars have been booked and busy!
The pair rolls into a bittersweet discussion about life as a post-grad, and what “adulthood” is supposed to look like. Lily opens up about how the people around her have been puzzle pieces to her healing journey, and poses an important question to Lexie, “are you entering your healing girl summer”. Lexie toys with the idea of what “healing” should look like in order to meet her current needs, and lands on a more hands-off approach.
The girls bounce a few summer non-negotiables around, including ideas for crafts and how to balance fun and work. Lastly, the girls fidget with an idea of having a playful summer, almost as if you were a kid again. After all, it seems that we’re all about 80 percent the same person were as a child…. 

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Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Thursday.
Released:
Jun 1, 2023
Format:
Podcast episode

Titles in the series (100)

While navigating a new career and in a new city, Lily fully embraces the 80/20 lifestyle. Lily works full-time in Social Media and Digital Marketing, holds a Holistic Health Coach certification from the Institute for Integrative Nutrition, and is working on her 200-Hour Registered Yoga Teacher Certification. As a holistic health guru and content creator, Lily is on a mission to uncomplicate healthy living for twentysomething women, all while trying to figure it out for herself, too! Subscribe for new episodes every Thursday. Support this podcast: https://anchor.fm/8020withlily/support