This episode's guest is Dr. Vincent Pedre, Medical Director of Pedre Integrative Health and founder of Dr. Pedre Wellness. He believes the gut is the gateway to wellness and has helped thousands of people around the world resolve their gut-related health issues with his proprietary “blueprint” for healing the gut, the Gut C.A.R.E. Program. In this episode, Dr Pedre and I discuss:Why your gut is the foundation upon which your health is built.What you should be eating for a healthy gut microbiome.Why stress can cause issues in your gut.What’s your Vagus nerve and why should you care about it?Get Gut Smart - https://gutsmartprotocol.com/Follow Dr Pedre - https://www.instagram.com/drpedre Sponsors:Momentous - https://www.livemomentous.com/neuro - CODE NEUROAthletic Greens - https://www.athleticgreens.com/neuroThe Neuro Athletics Newsletter: https://bit.ly/3ewI5P0Instagram: louisanicola_Twitter : louisanicola_YouTube: Louisa NicolaThe Neuro Athletics Newsletter: https://bit.ly/3ewI5P0Instagram: louisanicola_Twitter : louisanicola_YouTube: Louisa Nicola