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Episode 2: My Brother & Celebrating Our Mom's Birthday

Episode 2: My Brother & Celebrating Our Mom's Birthday

FromFrom Our Family To Yours


Episode 2: My Brother & Celebrating Our Mom's Birthday

FromFrom Our Family To Yours

ratings:
Length:
37 minutes
Released:
May 27, 2023
Format:
Podcast episode

Description

In the second episode of "From Our Family To Yours," join host Brittany Jaroudi as she sits down with her brother, Alex, to delve into his personal experience with a whole food plant-based lifestyle. Celebrating their mom's 59th birthday, the siblings embark on a heartwarming culinary adventure to recreate their beloved mom's signature tuna fish casserole recipe, but with a healthy twist—no tuna, dairy, or salt! The episode highlights the significance of family traditions and how they can be cherished while adapting to new dietary choices. Brittany and Alex showcase their commitment to health-conscious cooking while honoring their mother's culinary legacy by reimagining the cherished recipe with plant-based ingredients.   
Released:
May 27, 2023
Format:
Podcast episode

Titles in the series (3)

Welcome to "From Our Family To Yours," a podcast where we invite guests to share their inspiring journey of living a whole food plant-based lifestyle and sharing how to keep those family traditions alive. Join us as we challenge the notion that a plant-based means sacrifice or deprivation. Instead, we'll demonstrate that with a growth mindset, any recipe can be adapted to be both healthy and delicious. Our guests will share their unique perspectives on adopting a whole food plant-based life, including the challenges and benefits they've experienced. We'll also explore the cultural and personal significance of the recipes they share and how we have adapted them to fit their new way of eating. Whether you're already following a plant-based lifestyle or simply curious about the benefits of whole foods, this podcast is for you. By sharing real stories and delicious recipes, we hope to inspire and empower you to take control of your health and transform your relationship with food.