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E3: Recipe 2 - Roasted Chicken Challenge, Brussels Sprouts, and an Ancient Grain
E3: Recipe 2 - Roasted Chicken Challenge, Brussels Sprouts, and an Ancient Grain
ratings:
Length:
35 minutes
Released:
Oct 19, 2023
Format:
Podcast episode
Description
Did last week's sweet potato and black bean chili recipe leave the U of U Cooking Crew craving more? Find out as they dish on the tweaks, insights, and hurdles they encountered. Theresa raises the stakes for week two with a whole roasted chicken challenge and shares the secret to restaurant-quality Brussels sprouts. She also introduces the Crew to a different take on rice pilaf, using a hard-to-pronounce but healthy grain high in fiber, protein, and all the essential amino acids. Join the Make More Meals at Home Challenge and reap the nutritional benefits of healthy, homemade meals.
Released:
Oct 19, 2023
Format:
Podcast episode
Titles in the series (8)
Cooking with U of U Health Crew Intro: Many of us know the benefits of cooking at home, but it can still be a challenge. Registered Dietitian Theresa Dvorak will join us weekly with a new recipe to try. Whether it's time, skill in the kitchen, lack of nutrition knowledge or something else,... by Cooking with the U of U Health Crew