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E1: Meet the Crew and Kick Off the Challenge

E1: Meet the Crew and Kick Off the Challenge

FromCooking with the U of U Health Crew


E1: Meet the Crew and Kick Off the Challenge

FromCooking with the U of U Health Crew

ratings:
Length:
24 minutes
Released:
Oct 5, 2023
Format:
Podcast episode

Description

Dive into the very first episode of "Cooking with the U of U Crew." Get acquainted with the members of the U of U Health Crew: Scot, Alex, Jhonny, and Nayeli. Listen as they candidly share their personal challenges and barriers that have kept them from crafting healthy meals at home. With guidance from Registered Dietitian Theresa Dvorak, they set some goals for the 4-week 'Make More Meals at Home' challenge.  Whether you're a seasoned home cook or just starting out, join the challenge, share your own journey, and learn how to elevate your kitchen game with us! Don't forget to share your own culinary experiences on Facebook and discover what fellow listeners think of each week's recipes. The journey to healthier home cooking starts now!
Released:
Oct 5, 2023
Format:
Podcast episode

Titles in the series (8)

Many of us know the benefits of cooking at home, but it can still be a challenge. Registered Dietitian Theresa Dvorak joins us weekly with a new recipe to try. Whether it's time, skill in the kitchen, lack of nutrition knowledge, or something else, join us for recipes and conversations to help overcome common barriers many face when making food at home. Every week, Theresa will bring in a new recipe to try. The following week, the Cooking Crew will report back about how it went and if they liked the recipe. We hope you will also make the recipe and tell us what you think. You can post your pictures and experience on Facebook and find out what other listeners thought about the recipes.