32 min listen
Ep 61: Racial Battle Fatigue: Coping with exhaustion from racism
Ep 61: Racial Battle Fatigue: Coping with exhaustion from racism
ratings:
Length:
34 minutes
Released:
Aug 30, 2020
Format:
Podcast episode
Description
Dr. Thema describes the effects of combating racism physically, emotionally, and spiritually. She provides tips to counter it and nourish yourself holistically.
Released:
Aug 30, 2020
Format:
Podcast episode
Titles in the series (100)
Ep 13: Unpacking Forgiveness: Dr. Thema explains forgiveness of self and others… by The Homecoming Podcast with Dr. Thema