32 min listen
Episode #179 Interrupt Self Harming Behaviors
Episode #179 Interrupt Self Harming Behaviors
ratings:
Length:
25 minutes
Released:
Mar 20, 2023
Format:
Podcast episode
Description
Caution: If hearing about self-harming behaviors is upsetting or triggering for you, Dr. Thema encourages you to select a different episode instead of this one. Dr. Thema defines self-harming behaviors, including the reasons some people engage in them. She then provides alternative strategies for coping and releasing emotional pain.
Released:
Mar 20, 2023
Format:
Podcast episode
Titles in the series (100)
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